INDIVIDUAL COUNSELLING

My Approach and Qualifications

I believe that every individual has the strength and resilience to overcome challenges, and it is my honour to be a companion on that journey. Whether you are dealing with the effects of trauma, anxiety, depression, addictive behaviors, disordered eating or other issues, I am here to provide a safe, supportive, and non-judgmental space for you to process your emotions, acquire effective coping strategies, and develop a greater sense of self-awareness and self-compassion. Together, we can work towards healing and growth that creates meaningful, enduring changes in your life.

My qualifications include:

·     Master of Arts in Counselling Psychology

·     Registered Clinical Counsellor- British Columbian Association of Clinical Counsellors (#4172)

·     Clinical Supervisor for Masters level students

·     Clarity Direct Neurofeedback Practitioner

·     OEI (Observed Experiential Integration) Certification- Level I & II

·     Sensorimotor Psychotherapy Certification- Level I

·     Sand Tray/Rice Tray Therapy

·     Art/Movement Therapy

·     Internal Family System Therapy - Level 1

·     Psychedelic Integration Therapy

  • Ketamine Assisted Therapy

Fee Structure

Seeking help to navigate difficult experiences can be daunting and emotionally taxing, and it’s essential to find a therapist that is the right fit for you. As such, I offer a free 20-minute consultation (via phone or online) to allow you the chance to connect with me before booking a session and assess if our connection feels like a therapeutic fit for you.

My individual counselling sessions are conducted in accordance with the standards set by the BCACC, and they are priced at $160 per 50-minute session. I understand that financial hardships can be a barrier for some individuals, so I offer a sliding scale fee based on further conversation, in hopes of making services accessible.

Sessions are available online, in-person, or by phone.

I am a registered service provider with the following agencies:

ICBC

CVAP

AGSAFE

I gratefully acknowledge that I am offering services on the traditional, ancestral and unceded territory of the Katzie, Kwantlen, Semiahmoo and Matsqui First Nations.